Feel, a UK-based supplement company, exclusively sells multivitamins. The company was founded by a group a finance and tech entrepreneurs who wanted a natural multivitamin that had a kick and no unnecessary ingredients. Their multivitamin contains a wide range of vitamins and minerals as well as phytonutrients, and other antioxidants.
Is this the right multivitamin for you? We'll be taking a closer look into Feel Multivitamins in this review. We will discuss the ingredients, the benefits, and whether these multivitamins really are worth the cost. Let's get to the Feel Multivitamins Review!
According to their website, Feel multivitamins are able to help with almost everything. Feel claims that their multivitamin is specifically designed for the following:
Although your initial reaction to this list of benefits may be something like "if it sounds too good to be true, then it probably is," it's wrong. Feel multivitamin has a number of ingredients that are essential to every item. This begs the question: How true are these claims? This question can be answered by looking at the ingredients more closely.
These vitamins are fat-soluble and should be taken with some oil or fat.
Multivitamins like Biotek Bio-35 contain Vitamin A. Vitamin A, also known as retinol is essential for healthy growth and development all your life. Retinol, as the name suggests, is essential for maintaining retinal health in your eyes. Vitamin A may also be used to support your throat and esophagus in the face of upper respiratory inflammation.
With the help of the sun's UV rays, our skin makes vitamin D every day. Exposed to too much or too little sunlight can cause serious problems. It is important to supplement with vitamin D, particularly the D3 form. This will help minimize these risks. Today, most people are suffering from vitamin D deficiency or insufficiency. To maintain healthy levels of vitamin D, many doctors recommend that you consume between 1000 and 5000 IUs per day. Although the recommended daily intake of 440 IUs per day in Feel multivitamin might seem high, it is actually quite low. This is why many pediatricians recommend that infants and newborns take 400 IUs.
Tocopherols, and tocotrienols, are two families of compounds that make vitamin E. There are also four tocotrienols. These compounds are important for our bodies' antioxidant functions. Many doctors recommend vitamin E supplementation with a mixture of tocopherols, tocotrienols, and tocopherols. This allows us to keep the natural balance of these compounds within our bodies. Supplementing with one tocopherol won't provide the same benefits as taking two.
Vitamin K was traditionally thought to be a crucial factor in blood clotting. Recent evidence shows that vitamin K plays an even greater role. Vitamin K2 is a vitamin that helps with blood clotting and cardiovascular health. Vitamin K2 regulates calcium metabolism in the body. When you consider all the forms of vitamin K2, it becomes more complicated. Vitamin K2
MK7 is preferred to its relative MK4. MK7 is more active in your blood than MK4. As a result, MK7 does not require as much. Feel multivitamin contains 110mcg vitamin K2 which is a great dose.
B complex (B1, B2, Nicotinamide and Pantothenate; Pyridoxine; Methylcobalamin. Biotin, Folic, Methylcobalamin.
Vitamin B2, also known as Riboflavin is a common vitamin supplement that helps with energy production. Riboflavin is required by the enzyme Methylenetetrahydrofolate reductase (MTHFR). This enzyme converts folic acid/folate into the active form 5-MTHF. Riboflavin is frequently marketed as a supplement to energy and fat metabolism.
Folate is a coenzyme that's responsible for many actions. Because of the discoveries made in genetics, Folate has been gaining notoriety. One nucleotide Polymorphism (SNP) is a genetic mutation in which one nucleic acids is switched with another. Two types of SNPs can occur in folate that alter gene function. These are commonly referred to as C677T and A1298C. Although it may seem small, one base change out of 3 billion bases is significant. These genetic changes result in a dramatic reduction in the body's ability to transform folic acid into its active 5-methyltetrahydrofolate (5-MTHF). The SNP process is not required for people to be able to take folic acid without any side effects. Feel multivitamin, which uses the methylated folate, is a great choice. It is however concerning that they say on their product page, "Some research suggests some people don't have the MTHFR genes so they cannot absorb Folic Acid unnaturally." This statement shows how far they've gotten from their knowledge of the gene's function. An alteration in MTHFR doesn't affect your ability to absorb the vitamin; it only alters your ability of processing the vitamin.
Vitamin B6, which is similar to folate in its role in metabolism, is a coenzyme. Vitamin B6 is often thought of as an energy booster. The active pyridoxine-5-phosphate is needed to breakdown glycogen stores for energy. Along with folate, pyridoxine and methylcobalamin, it is also used in the methylation process. Homocysteine levels may rise if B6 is not taken. A higher risk of heart attack is associated with elevated homocysteine levels.
Vitamin B12 works in the same way as folate or vitamin B6. Anemia can be caused by vitamin B12 deficiency. Anemia is when there are not enough red blood cells in the body. Vitamin B12 is available in two forms: cyanocobalamin or methylcobalamin. Cyanocobalamin can only be found in supplements and is synthetic. Methylcobalamin, a natural form of cyanobalamin that doesn't need to be broken down, is the better option. Feel multivitamin includes methylcobalamin, which is the most effective form.
Vitamin C is one the most important antioxidants we have. Vitamin C is also important for maintaining collagen production. Vitamin C deficiency can cause scurvy. Bleeding gums, which are the result of collagen breakdown, is a sign of scurvy. Although there is much debate over ascorbic acid and natural Vitamin C, evidence does not support either. Multivitamin Feel contains 100mg ascorbic acid
Calcium is often associated with bone health. Calcium is needed for more than just bone health. Calcium is required for muscle contraction and cell communication, along with other minerals such as magnesium. Vitamin D and vitamin K2 play a key role in absorbing and storing calcium properly. There are many forms of calcium, including salts, amino acid-chelates, and even oxides. Calcium citrate isn't the best choice for maximum absorption but it is not the worst. The dose is too low for multivitamins and it isn't enough.
The preferred form of controlling blood sugar is Chromium picolinate, which is steadily increasing in popularity. Research on chromium picolinate continues to expand. Studies suggest that patients should take 600mcg of Chromium Picolinate daily to maintain normal blood sugar levels in diabetics. Feel isn't just designed to reverse diabetes. The 75mcg of chrome in Feel is sufficient for daily multivitamins.
Copper, another trace mineral is needed only in very small amounts. Copper deficiency can often be caused by too much zinc. Both elements are absorbed through the same route.
Iron (as iron glycinate)
Iron is involved in the transport of oxygen into the body and carbon dioxide from the body. Iron is bound to hemoglobin. Iron deficiency is more common in women due to the menstrual cycle. There is always a chance of getting too much iron. This is why doctors will recommend that it be used as an individual supplement and not as part of a multivitamin.
Magnesium plays a role in hundreds of other processes in our bodies. Magnesium is a cofactor in nearly 70% of Americans. Magnesium deficiency can lead to poor sleep, muscle spasms and headaches, as well as general irritability. Magnesium is also important in controlling blood sugar.
Many magnesium supplements are now available because of the importance of this mineral. Magnesium works best when it is a chelate. This means that magnesium is bound to an amino to increase intestinal absorption. Magnesium bis-glycinate and magnesium threonate are some common chelates. Magnesium can also be sold in mineral salts such as magnesium chloride. The magnesium with the lowest absorption/bioavailability happens to be magnesium hydroxide. Feel uses magnesium citrate in its formulations. It is similar to calcium citrate, but it is not the best or worst. It is, however, dosed at a much lower level than any multivitamin.
Manganese can be considered a trace mineral. Manganese is not as important as iron and magnesium. Manganese is still essential to the biological activity and growth.
Reproduction and metabolism. With manganese, a little goes a very long way.
Iodine is an essential component of thyroid hormones. You will experience a dramatic drop in energy, mood, appetite, among other things. It is amazing how vital iodine really is. We only need a small amount. Too much iodine could cause as many problems as too little.
Selenium, a trace mineral, is often lacking in people. Selenium is necessary to maintain thyroid function, and inflammatory balance. A Brazil nut provides more than enough selenium each day. Integrative/function medicine practitioners often recommend seleniumomethionine.
Boron is another trace mineral. However, it is extremely rare to consume daily. It plays a role in bone structure, muscle function, and testosterone production.
Zinc, another vital element, is important for the immune system as well as protein synthesis. All-metal elements can come in many forms to enhance absorption/activity, as mentioned above. Zinc citrate isn't the best for absorption but it is still an acceptable form.
Alpha-lipoic Acid, also known as ALA, has been proven to be beneficial for many health conditions. ALA is recommended for diabetics and those with diabetes-associated neuropathy. ALA is a powerful antioxidant that can pull glucose from the blood and lower free radicals. ALA reduces inflammation. It can be challenging to manufacture ALA. Cheap ALA can be contaminated with benzene, a well-known carcinogen. It is impossible to determine the quality of ALA that any supplement company uses without at least disclosing this information on their labels.
Bioperine, a patent-protected form of piperine, is bioperine. It is used in supplement industry to "increase the bioavailability". This compound is found in black pepper. Piperine has been shown increase intestinal absorption of many nutrients. However, there are some downsides to this effect. It is almost impossible to talk about the increased absorption and metabolism of all other substances we consume or have in our bodies. This means that viruses, bacteria, proteins, and other potentially harmful compounds could also be absorbed into your bloodstream. The safety concerns surrounding increasing the intestinal absorption of piperine in an indiscriminate manner have not been fully explored.
Citrus bioflavonoids can refer to literally thousands of compounds found in citrus fruits. Some citrus bioflavonoids have been proven to lower cholesterol. Some citrus bioflavonoids also have been shown to reduce allergy symptoms. Feel doesn't list the citrus bioflavonoids that they use, making it difficult to determine quality and justification for including them in their product.
Coenzyme Q10 (CoQ10) may refer to ubiquinol or ubiquinone. It is still a matter of debate which form is better. CoQ10, despite all the debates, is not water-soluble but fat-soluble. It is not recommended to use powdered or crystallized CoQ10 in multivitamins. The powder is difficult to absorb and very expensive to make. It is also often used in a lower dose than the recommended dosage due to its high cost. Most doctors recommend that you take at least 100mg CoQ10, while Feel has 30mg.
Grape seed extract is rich in antioxidants and immune-boosting compounds known as proanthocyanidins. Grape seed extract is known to boost immune function and reduce inflammation. It also improves blood pressure. Although Feel contains only 47.5mg, most research suggests that you should consume around 300mg.
L-glutamine, an amino acid found in the body from the muscle to the intestinal liner, is a common amino acid. It is often used to help muscle recovery after exercise. It can also be used to rebuild the gut in patients with "leaky stomach." The most common doses of glutamine are usually between 1 and 2 grams per day. Feel is 0.05g.
Lutein works alongside vitamin A in the eye to support the retina, and other ocular structures. Evidence suggests that supplementing with vitamin A and lutein can help prevent or reverse age-related macular damage. For eye health, the recommended daily intake of lutein is around 10mg. Feel has 2mg of Lutein per Serving
The medicinal properties of mushrooms have been known for a long time. Numerous mushrooms have been proven to increase the immune system. The molecular structure and function of mushrooms may be the reason. The beta-glucans complex carbohydrate is found in mushrooms. These beta-glucans may stimulate the growth of healthy, new immune cells. Triterpenes as well as sterols are also found in Reishi mushrooms. Triterpenes may increase blood pressure, while sterols support hormone balance. Reshi mushrooms should be consumed in a daily dose of 25-100g.
Spirulina has been a superfood for years. Recent evidence suggests that spirulina may be as nutritious as any other vegetable. It may also be difficult to find a good source of spirulina. Because spirulina, which is an algae, is mainly harvested from the ocean, it is not considered safe. Spirulina contains a wide range of antioxidants. Spirulina should be consumed in a recommended daily intake of 7g. Feel has 0.015g.
A wooden spoon containing spirulina aloe powder and a wooden background
Turmeric Extract (95% Curcuminoids).
Turmeric is an Indian traditional spice, similar to curry. You can now find turmeric in everything, from coffee to topical lotions. Curcuminoids are a group of compounds found in turmeric. Curcumin is the most well-studied compound in the curcuminoid group.
Curcumin is responsible for almost all the benefits of turmeric. Inflammation has been reduced by curcumin. Curcumin is being used as a weight loss aid. Curcumin is thought to increase metabolism and fat breakdown.
These ingredients all fall under the excipients/flow agents category. These ingredients are inert, and serve a specific purpose in the manufacturing process. These ingredients work to ensure that machines are not clogged up and that no ingredients go to waste. These flow agents are an alternative to traditional flow agents such as silicon dioxide and magnesium stearate.
Research has a troubled past for multivitamins. Feel is a multivitamin with higher quality ingredients than the average multivitamin from a drug store. It's also reasonably priced. Research backs the formulation of vitamins and minerals.
Multivitamins are not meant to replace your existing diet. They will only help you feel better. Keep your expectations realistic. Although Feel Multivitamins may improve your overall health, they're not miracle-suppressing (no multivitamin is).
Feel is an efficient multivitamin.
Multivitamins are beneficial for everyone, regardless of their health status. However, it is important to be realistic about your expectations. Although a multivitamin won't make your life better in one week, it can help you a bit over the long-term.
Feel is a subscription-based supplement company you can order on their website. Subscribe and Save to get a discount on your purchase. Prices start at PS11.95 (about $1.6). A single bottle will run you PS23.90, or about $33. This link will save you 20% for Fitness Clone users.
This link will allow you to get a complimentary gift for a limited period.